All episodes

Welcome to the 60s!

Released one day early in honor of the Labor Day holiday!  It's a short one today folks as I'm not feeling my best, but I wanted to let you know about the good things that have hap...

The tortoise and the hare

Join the Podcast Junkie Discord server at https://discord.gg/azc7keK Follow me on Instagram at https://www.instagram.com/lastmondaypod/ Follow me on Twitter at https://twitter.com/...

This week I survived my first week back at teaching with no energy drinks!  So where did I find the energy to work out this week and what did I waste my energy on?  Let's talk abou...

Support Systems

This week is all about support - not the athletic kind, but the friends and family necessary to make it through weight loss surgery. Join the Podcast Junkie Discord server at https...

Speed Bumps

This week is all about my first appointment with the weight loss clinic, and how I've been doing this last week on my weight loss journey. Join the Podcast Junkie Discord server at...

How did I get here?

How exactly does someone get to weighing 288 pounds?  It's time to find out.   Join the Podcast Junkie Discord server at https://discord.gg/azc7keK Follow me on Instagram at https:...

Hi!  My name is Jessica and I'm a married 35-year-old mother of two, a high school teacher. And I’m morbidly obese.  And this is where my journey with weight loss and weight loss s...

Trailer

In the beginning, one woman decided to make a podcast...  Join the Podcast Junkie Discord server at https://discord.gg/azc7keK Follow me on Instagram at https://www.instagram.com/l...