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It's surgery time!

It's time for surgery!  As you're listening to this, my surgery is over and done... but for now I'm going to tell you what I had to do the last two weeks to get here.   Join the ...

A lot has happened in the two weeks and I've made some real progress, even though most of it wasn't on the scale.   Join the Podcast Junkie Discord server at https://discord.gg/az...

Welcome to the 60s!

Released one day early in honor of the Labor Day holiday!  It's a short one today folks as I'm not feeling my best, but I wanted to let you know about the good things that have ha...

The tortoise and the hare

Join the Podcast Junkie Discord server at https://discord.gg/azc7keK Follow me on Instagram at https://www.instagram.com/lastmondaypod/ Follow me on Twitter at https://twitter.com/...

This week I survived my first week back at teaching with no energy drinks!  So where did I find the energy to work out this week and what did I waste my energy on?  Let's talk ab...

Support Systems

This week is all about support - not the athletic kind, but the friends and family necessary to make it through weight loss surgery. Join the Podcast Junkie Discord server at http...

Speed Bumps

This week is all about my first appointment with the weight loss clinic, and how I've been doing this last week on my weight loss journey. Join the Podcast Junkie Discord server at...

How did I get here?

How exactly does someone get to weighing 288 pounds?  It's time to find out.   Join the Podcast Junkie Discord server at https://discord.gg/azc7keK Follow me on Instagram at http...

Hi!  My name is Jessica and I'm a married 35-year-old mother of two, a high school teacher. And I’m morbidly obese.  And this is where my journey with weight loss and weight lo...

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